The Work
Uplifiting & inspiring in service
1:1 emotional release sessions
Are you struggling with a serious emotional or physical illness or addiction that is weighing heavy on your heart? If so, join Alexis for a unique 1:1 experience to address and release what is no longer serving you.
The tools she utilizes during her sessions are, but are not limited to: Polarity/Cranial Sacral body work, Journaling, Sound Healing, as well as unique coaching exercises presented specifically for each person based on what they are going through.
1:1 Private Yoga Sessions
Are you in pain, experiencing stiffness throughout the body, and live a stagnant lifestyle so therefore may be afraid to step foot in a yoga class? Every month Alexis accepts just a couple new clients. Her specialty revolves around helping people with high anxiety, people moving through drug/alcohol addiction, and anyone who is in recovery from old injuries and surgeries such as hip replacements, knee replacements, etc. If this is you, apply below for further information.
1:1 nutrition consulting
Are you suffering from food addictions? Specifically emotional eating and over indulging on foods that are unhealthy for you? Alexis’s approach to a whole foods lifestyle is strict and pure, but has incredible results. Whether you are an 80/20 kind of person and want to release the 20% of your choices that feed the addiction, or are suffering from severe emotional eating habits, she will help you get on track to living a lifestyle full of nourishment. Fall in love with yourself & your kitchen again!